16 Guidelines for a Happy Life (16G) are workshops and tools based on a set of values that aim to encourage positive qualities in your life. They help you to change how you think, how you act, how you relate to others and how you find meaning

Level 2 will help you to deepen your understanding of the 16 Guidelines and explore them from different perspectives.

What to expect

This 12 hour workshop continues on from Level 1, exploring the shadow side of the Guidelines that can limit our possibilities of happiness.  You will take part in practical exercises both individually and as a group, that aim to:

• Help you to increase your emotional resilience

• Form better relationships;

• Develop a greater capacity for personal insight and reflection

• Achieve a sense of wellbeing, confidence and purpose

Who is it for?

To attend Level 2 you need to have completed Level 1.  Ideally, though not necessarily, you will also have completed the Building on the Basics (BoB) follow on study sessions to help you apply 16G in your every day life.

Facilitator

Bookings and cost

To book your place, please email info@nagarjunabilbao.com. The price of the workshop is €60 for the whole weekend.