Empowering people to make wise and compassionate choices
At FDCW we believe it is just as important to take care of your inner needs and development as it is to take care of your physical and material needs.
We offer resources, courses and training that explore and develop qualities such as kindness, patience and courage - qualities which are essential for meeting the challenges of the world we all share.
The Foundation for Developing Compassion and Wisdom (FDCW) was established as a global charity based in London in 2005. Since then we have provided secular training, programmes and resources across many sectors of society – schools, universities, hospices, workplaces, healthcare, youth groups and community centres.
Our courses have reached thousands of people across the world through our dedicated and growing network of facilitators in more than 20 countries.
What do we mean by ‘secular’?
We create programmes and courses that cultivate and explore universal values such as humility, kindness, courage, compassion, empathy. By seeing our experiences through the lens of these values, we learn to manage our negative emotions better and create the space for wiser choices. The content is inspired by ancient Buddhist wisdom and Western philosophy without religious elements. Courses are presented in a modern way using scientific evidence and current theories in psychology so that they are universally relevant in a modern world.
What makes our courses a unique experience?
Our courses put the student at the centre of the learning process. Unlike traditional learning experiences in which the teacher may be perceived as ‘the sage on the stage’, our facilitators aspire to be ‘the guide on the side’ - walking the path of learning together with the students.
Whether a course is delivered in person or online, our trained facilitators create the conditions for the students’ growth and inner wisdom to unfold through creative exploration and heartfelt reflection and sharing in pair and group activities. By bringing qualities of mindfulness to the gradual process of unfolding understanding, learning becomes a whole-hearted experience not a process of simply receiving information.