Delight is the delicious taste we get when something good happens. Worries fade away, frustration evaporates, and anger disappears when a baby is safe or a friend passes their exams, when a problem is solved or a conflict resolved. Delight opens the heart.
Read MoreContentment is a state of mind that has nothing to do with money, objects or other people. Nor does it concern itself with how much we have, or how little.
Read MoreLife is full of uncomfortable experiences, from minor niggles and irritations to major confrontations and setbacks. When they happen, we have a choice about how to respond. We can either become agitated and upset, or we can stay calm and relaxed.
Read MoreHumility is the attitude of experiencing the world and what it contains with wonder and awe. It is about seeing ourselves as a small part of a vast cosmos, inhabited by people and creatures from who we can learn.
Read MoreOn the 28 January 2017 Osel Hita Torres, creator of the Universal Education gathering film, Being Your True Nature, delivered a talk on Educating the Heart at Jamyang Buddhist Centre in London.
Read MoreConnie Miller interviewed Lama Yeshe about Universal Education in 1982 and was first tasked with its development. She has remained a dedicated and enthusiastic participant and supporter ever since. Here her talk about her experience.
Read MorePam Cayton has been active in Universal Education for Compassion and Wisdom for over 20 years, and is the founder of the Tara Redwood School in Santa Cruz, California.
Read MoreLama Yeshe sowed the seeds of Universal Education in the 1970’s. In this video he is interviewed about his vision for Universal Education by Connie Miller.
Read MoreIn this interview Dekyi-Lee Oldershaw talks about how she developed Transformative Mindfulness, the way it has been used in various settings.
Read MoreBeing Your True Nature introduces a new form of education that enables people of all ages, cultures and traditions to lead a happy and meaningful life and be of service to others.
Read MoreIn this interview Rasmus Hougaard, founder of The Potential Project talks about their work and shares some of the benefits this programme can bring to employees, corporations and the wider world.
Read MoreAnna Colao has been an active supporter of Universal Education. In this interview Anna talks about her passion for taking Universal Education to young people.
Read More
