In this Building Inner Strength: 16 Guidelines Level 2 you will continue your exploration of the seven 16G tools for a more fulfilled life. You will go deeper into the values which encourage positive qualities, resilience and help you to transform how you think, act, relate to others and find meaning.

Level 2 expands your exploration of the Guidelines, introducing their shadow side. There is an emphasis on motivation, loving kindness meditation, the role of mirror neurons and other neuroscience research in order to better understand your own shadow. You’ll explore the interplay between your mind and body and develop skills that help you lead a happier life while helping others to thrive. You will connect with other 16 Guidelines practitioners and share ideas and understanding.

Prerequisite:

In your application please let us know when and with whom you completed a Level 1.

You must attend all sessions in order to receive the course completion certificate which allows you to progress along the FDCW Training pathway.

Course dates: The workshop will begin at 7:00pm on the 26th and finish at 3:50pm on the 28th NoV

Facilitator

Wendy Ridley:

Wendy has 40 years experience working in education – as a teacher, university lecturer, education department advisor and consultant specialising in religious education and philosophical enquiry. This has provided her with skills and passion to develop, deliver and oversee training programmes. Wendy has been involved in the development of FDCW as a Board member since 2004 and as a Senior 16G Facilitator. She has worked in 5 very different Buddhist centres and was the director of Jamyang Buddhist Centre Leeds for over 7 years.
Bookings
For more info and bookings, please visit The Land of Joy website