Description
The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.
Dates and times
Friday 22 June, 7-9pm
Saturday 23 and Sunday 24 June, 10am-5pm
What to expect
This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.
Learn how to:
- Increase emotional resilience and confidence
- Improve relationships
- Achieve a greater sense of well-being and purpose
Who is it for
This workshop is suitable for people of all ages, beliefs and cultural traditions.
Facilitator
Cost & Booking
The cost is $140.
Registration opens soon. To book your place email program@shantidevameditation.org.
