Denise shares exercises for children to explore and develop inner strength, compassion, and wisdom, while working in a community garden. Explore how to create kind, safe, respectful spaces for participants of varied ages and learning styles to encounter these ideas, to reflect on them critically, to integrate, absorb, embody the useful pieces, and so to transform. Learn how soil/erosion, water, roots, seasons, gravity can link with humility, patience, contentment, delight and how we act.

This session is an opportunity to explore equanimity and how we can deepen tolerance whilst standing up for our values. As part of the session, you will be invited to follow a guided meditation on the discussed topic .